Lets map out your pregnancy and birth journey, together! Pregnancy is beautiful but filled with anticipation, wonder, and perhaps uncertainty. As your pre and postnatal coach and childbirth educator, I will help fill in the gaps so you can have a deeper understanding of pregnancy topics because I truly break down the “WHY” behind them.

Questions/ Signs this bundle is for you:

• You want to support fetal development and energy levels.

• You want to know how to plan for birth.

• How can I get baby down and out for a quicker labor process?

• Can I prevent tearing while in labor?

• I want a natural labor, but I am scared of the pain.

• Aiming for an epidural, do I have to push on my back?

This Vine Includes:

Pregnancy 1:1 Coaching + Templates Covering-

• Pelvic floor exercises/workout recommendations + building sustainable goals.

• Trimester specific meal ideas to support you and baby’s development.

• Resources + templates covering nutrition, mindset, labor process and preparation, anatomy changes, birth planning and MORE.

• Weekly check- ins to check your progress & wellness

• Messaging support