Lets map out your pregnancy health journey, together! Pregnancy is beautiful but filled with anticipation, wonder, and perhaps uncertainty. As your pre and postnatal coach, I want you to feel confident and capable in your changing body and supported along the way.

Questions/ Signs this bundle is for you:

• How can I support fetal development through my everyday habits?

• Can I workout in pregnancy?

• How much protein should I be eating?

• What should I be eating?

• Can I prevent my nausea and other pregnancy symptoms?

This Vine Includes:

Pregnancy 1:1 Coaching + Templates Covering-

• Pregnancy workout program + building sustainable goals

• Trimester specific meal ideas

• Resources + templates covering nutrition, mindset, labor process and preparation, anatomy changes and MORE

• Weekly check- ins to check your progress & wellness

• Messaging support